Browse our weekly class timetable and find the perfect session for your training journey.
From foundational movements to elite competition prep — find the track that matches your goals.
Barbell-focused programming targeting the big lifts. Build a stronger foundation with periodised training cycles.
High-intensity interval training combining gymnastics, weightlifting, and cardio to maximise your engine.
Advanced programming for athletes preparing for regional and national competitions. By invite or assessment.
Designed for beginners. Master the fundamental movements safely before joining regular group classes.
Self-directed training time with full access to the facility. Perfect for working on personal goals.
One-on-one sessions with a dedicated coach. Accelerate your progress with personalised attention.
Browse our weekly class timetable and find the perfect session for your fitness goals.
Talk to our team and we'll help you find the perfect program for your goals and experience level.
